Our Services

Breathwork, Meditation & Sound Healing

Reconnecting you with your true nature 

Breathwork

Somatic breathwork to release stored tension, trauma, and emotions from within the body including intentional breathing patterns to explore and release blockages, for greater emotional integration and overall wellbeing.

Optimise oxygen efficiency for enhanced cellular energy production. Increase carbon dioxide tolerance and activate the parasympathetic nervous system to reduce inflammation and oxidative stress.

Sound Healing

Understanding the ancient art of sound healing to utilise vibrational frequencies to promote physical, mental, and emotional wellbeing.

We seek to induce a state of deep relaxation, to balance the energy centers, and alleviate stress or discomfort within the body, promoting a sense of harmony and coherence.

Classes

We have various classes mornings and evenings which are tailored to individual themes and groups. Check our ticket page for further details.

"Let your Breath be the remote control for the mind, and the sound vibration be the medicine for your body"

-Katy & Michael

Contact us to schedule a discovery call or book one to one sessions

Contact Us
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